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nouvel essai !!!
publié le 21/09/2013 à 09:59 |
bonjour tout le monde.. ce matin, temps frais mais ciel bleu.. c'est le we... ça y est, nous sommes seuls, jusqu'à Noël.. je vais pouvoir souffler un peu..
quoique je suis plongée dans la confiture de figues... déja 20 pots,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
youpie, j'ai trouvé... merci mes amies !!!
"Jean-Michel Berille, le responsable des télé-conseillers." |
- Méthode Savoir Maigrir |
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Tags : ventre plat | maigrir des fesses | abdominaux | régime américain | régime mayo | régime protéiné | maigrir du ventre | |
Découvrez aussi : exercices abdominaux | recette wok | | ||
ANXA Partenaires : Recette de cuisine | Recette cuisine | |
Quel courage pour faire toutes ces confitures.
Bonne soirée.
Bisous
Gros gros bisous